Views: 0 Author: Site Editor Publish Time: 2023-01-05 Origin: Site
I don't know if you have encountered the following situations
After getting up in the morning, the spirit is poor, always yawning, tired and weak all day;
Poor memory, inability to concentrate, decreased work efficiency;
Frequent dizziness, chest tightness, palpitation, suffocation;
Dark complexion, swelling of the eyelids or body;
Mood instability, irritability, easy to catch cold;
Insomnia, either can't sleep or can't wake up;
Easy mouth ulcers, sore throat, bleeding gums;
If you're already experiencing one or more of these symptoms, you're most likely hypoxic!
What are the causes of hypoxia?
Hypoxia refers to the insufficient supply of oxygen to the body, which is mainly divided into three types: physiological hypoxia, environmental hypoxia and pathological hypoxia.
Physiological hypoxia mainly occurs in the elderly and is a manifestation of aging.
Environmental hypoxia is due to the deterioration of the environment we live in, resulting in insufficient oxygen content in the air, such as industrial pollution, smog weather, closed doors and windows for a long time, and sedentary times.
Pathological hypoxia is caused by diseases, such as cardiopulmonary diseases.
How to supply oxygen to the body?
1.Regular aerobic exercise
Aerobic exercise such as brisk walking, running, swimming, and playing ball can promote blood circulation, enhance cardiopulmonary function, and increase the oxygen content of the body.
2.Pay attention to your diet
Eat more iron-rich foods such as eggs, lean meat, and dynamic liver, as well as fresh vegetables and fruits rich in vitamin B12 and folic acid, which help in the production of hemoglobin and enhance the ability to transport oxygen.
3.Check lung function regularly
People over the age of 45 are recommended to regularly check their lung function. In addition, a comprehensive inspection and pretreatment should be done before going to the plateau to avoid hypoxic brain damage.
4.Proper oxygen inhalation
Moderate oxygen inhalation is an important means of clinical treatment of hypoxia symptoms. It has significant effects on relieving fatigue, improving sleep and improving immunity.
BIOBASE medical molecular sieve oxygen generator adopts unique oxygen separation technology, which greatly improves the filtration efficiency. The entire oxygen production process is a physical adsorption process, which does not pollute the environment.
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